I’m Annie, a licensed Occupational Therapist and Lactation Consultant. I created Latch & Light to help guide parents through the the different seasons of life—pregnancy, feeding, recovery, and mindful parenting all come together. With a blend of clinical expertise and compassionate personalized care, I help families find confidence in feeding, restore balance in the body, and nurture resilience through mindfulness.

Whether it’s through a personalized 1:1 consultations or one of my diy guided courses, my mission is simple: to help you feel supported, empowered, and connected as you grow into parenthood and beyond.